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The assistant built for personal trainers

Create plans

Tell Ike the client, the days and what to use from your library; it builds the plan under your rules.

The trainer's laptop: the coach asks Ike for a six-week plan for his client Sofia from his Return to Lifting template, his Upper pull and Glute work groups, and a cardio day rotating his Zone 2 Ride and Engine 20; Ike builds it as a draft, and the plan panel shows Sofia can't see it until he sends it.