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Client experience

Your plan on your client's phone, with Ike there between sessions.

Emma's iPhone: Ike's home screen, Hey Emma. What are we working on?
Emma's iPhone mid-session: Romanian Deadlift, up from 35 by 10, and Ike's reason, Every set hit the top; 40 lbs each by 8, ready to log set 1.
Emma's iPhone: her plan Spring Strength, Oct 10 to Nov 6, with its exercises and workouts.

The companion app

Your client trains from Ike's iPhone app: the plan you sent, and their week laid out day by day.

Chat, under your rules

They can ask Ike for a swap, another day or less time, and the plan adapts. Where your programming rules speak to it, Ike says what your system calls for, and they decide.

Emma's iPhone, Schedule: her week of Oct 19 to 25, day by day: Squat & Overhead Press done Monday, Deadlift & Bench Wednesday, Hip Thrust & Bench today, rest days between.

Today's session

They open the day and get the session in order: the lift, the sets, the rest, with weights from their own history where they've trained the lift.

Apple Watch

At the bar, the set is on the wrist: exercise, weight, reps, log, rest and live heart rate.